{"id":59,"date":"2026-02-21T17:21:18","date_gmt":"2026-02-21T17:21:18","guid":{"rendered":"https:\/\/www.forevernester.com\/?p=59"},"modified":"2026-02-21T17:21:18","modified_gmt":"2026-02-21T17:21:18","slug":"to-text-or-not-to-text","status":"publish","type":"post","link":"https:\/\/www.forevernester.com\/?p=59","title":{"rendered":"To Text or Not To Text"},"content":{"rendered":"\n<p>Do you ever hesitate to reach out to someone who is going through a tough season? Having been on the other side of that scenario, I have a suggestion. Send a text, but phrase it in a way in which a response is optional, rather than an obligation.<\/p>\n\n\n\n<p>For example, an offer of help is usually phrased something like this, \u201cI\u2019m running to the store.  Is there anything I can pick up for you?\u201d  Instead, consider saying, \u201cI\u2019m running to the store.  If there\u2019s anything I can pick up for you, let me know.\u201d  Since it was phrased without a question, there\u2019s no obligation for an answer &#8211; which matters when someone is feeling super overwhelmed.<\/p>\n\n\n\n<p>Here\u2019s another example:  \u201cThinking of you.  How are things going?\u201d  As simple as that question sounds to the sender, formulating a response can require A LOT of energy if the recipient\u2019s current circumstances are quite complicated.  Instead, you might simply say: \u201cThinking of you today.\u201d  You could add something like, \u201cAlways here if you want to chat.\u201d  Again, no question was asked, so the recipient is free to respond IF\/when they have the bandwidth to do so.<\/p>\n\n\n\n<p>These suggestions may sound trivial but, for someone who is feeling depleted, those little differences matter.  <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you ever hesitate to reach out to someone who is going through a tough season? Having been on the other side of that scenario, I have a suggestion. Send a text, but phrase it in a way in which a response is optional, rather than an obligation. For example, an offer of help is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[10,8,4],"_links":{"self":[{"href":"https:\/\/www.forevernester.com\/index.php?rest_route=\/wp\/v2\/posts\/59"}],"collection":[{"href":"https:\/\/www.forevernester.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.forevernester.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.forevernester.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.forevernester.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59"}],"version-history":[{"count":2,"href":"https:\/\/www.forevernester.com\/index.php?rest_route=\/wp\/v2\/posts\/59\/revisions"}],"predecessor-version":[{"id":63,"href":"https:\/\/www.forevernester.com\/index.php?rest_route=\/wp\/v2\/posts\/59\/revisions\/63"}],"wp:attachment":[{"href":"https:\/\/www.forevernester.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.forevernester.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.forevernester.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}